With a new cook book and multiple fundraising events coming up, it香蕉视频直播檚 safe to say the Sooke Food Bank Society has been keeping busy.

The cook book was written by chef Pat Hogan and is being handed out free to clients at the food bank.

It was designed for people who aren香蕉视频直播檛 necessarily familiar with cooking the type of food the bank gives out, and also teaches clients how to stretch food out into more meals.

香蕉视频直播淚f I hand you a can of beans you香蕉视频直播檙e just seeing a can of beans, but if we give you a few ideas perhaps you香蕉视频直播檒l see beyond that,香蕉视频直播� said Kim Metzger, president of the food bank. 香蕉视频直播淚t also helps create less waste.香蕉视频直播�

Metzger said they believe that with a little bit of extra effort, such as teaching clients to garden or guiding them to housing subsidies, they can help move people past the food bank.

香蕉视频直播淭here香蕉视频直播檚 nothing more exciting to us than when our past receivers become givers,香蕉视频直播� said Metzger.

She added that the food bank tries to be kind and receive its clients with dignity.

香蕉视频直播淲hen you are in a situation where you are vulnerable, to know that your community is not going to judge you and give you little bit of a hand up, I think is healing,香蕉视频直播� said Metzger. 香蕉视频直播淚t can香蕉视频直播檛 fix everything, but for a minute it can make it OK.香蕉视频直播�