Things are going to be hopping in Sicamous this summer with the introduction of Kangoo, a new fitness program that will put a spring in your step.
In an update to council at the June 11 Committee of the Whole meeting, recreation programmer Jamie Sherlock announced the new program that originally had her saying "Kang-what?" Looking into it, she found out it's a low-impact workout using special, spring-loaded boots while jogging, jumping and dancing offered through Kangoo in the Shuswap with instructor Tania Anaka.
香蕉视频直播淭his is a great program for those who have joint problems because it actually takes the impact on the boots itself,香蕉视频直播� she explained.
Starting July 2, the program will run Wednesday nights from 6:30 p.m. to 7:30 p.m. by the exercise equipment in Finlayson Park where they香蕉视频直播檒l 香蕉视频直播渢hrow on some music and they bounce and jump to their heart香蕉视频直播檚 content.香蕉视频直播�
Sherlock hopes to make this a permanent program in the district and 香蕉视频直播渋f the uptake is as good as what we think it is, it will continue on in the fall and winter as well.香蕉视频直播�
Space is limited to 12 as the number of boots are limited so pre-registration is highly recommended at . For the eight-week series, which ends Aug. 20, it's $100, or $15 drop in.
