A casual runner and full time silly goofy guy is influencing people in Kelowna to stay active through the winter.

Noah Redka is the guy behind and in-front of the camera on TikTok account , where he gives people the tools to have fun outdoors.

香蕉视频直播淢y motivation is to enable adventure of all types in any capacity, no matter the conditions,香蕉视频直播� said Redka.

He shoots vlog style videos that show how he finds balance between full time employment and staying active.

In some of the videos Redka explains the logistics of preparing for winter activities, in others he goes on a run through downtown Kelowna, and in most he ends with a trip to for a coffee.

Happy Sunday! Let香蕉视频直播檚 go and move around. XC for the first time ever.

香蕉视频直播淚t shouldn香蕉视频直播檛 be serious, it shouldn香蕉视频直播檛 be too hard, it should be fun and make you feel good.香蕉视频直播�

Lace up, put lights on your bike and get outdoors, you may see Redka cruising around the streets.

Jacqueline.Gelineau@kelownacapnews.com
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